The #1 MMA Podcast
The Lights Out Show with Chris Fries & The JDH

vol 320 - The Lights Out Show

Mike Swick vs Matt Hughes is off. So how long will Swick need to "Kamp" out for his next opponent?; Not long; MMA says "Mahalo" to Hawaii and "Hoosier" daddy to Indiana; Joe Riggs vs Nick Diaz 2: This time, like every time for Nick, it's personal.<< MORE >>

vol 319 - The Lights Out Show

Tito Ortiz says he's signing and fighting soon. Find out where, and just as interesting, against who; Once a top 10 welterweight, Drew Fickett allegedly fails pre-fight physical for being drunk; The card's set. Now let's take a look ahead to UFC 102<< MORE >>

vol 318 - The Lights Out Show

Asian Corner: Kazuo Misaki fought the law, but the law won; UFC's Sports Illustrated cover boy, Roger Huerta is back!; WEC moves on without its lightweight champion, Jamie Varner; Interview with WEC Featherweight Champion, Mike Thomas Brown<< MORE >>

vol 317 - The Lights Out Show

UFC dipping its hand in the sponsorship cookie jar; Is the UFC hurting the fighters with their new policy on sponsorships?; More pink slips handed out by the UFC. Who's gone now?<< MORE >>

vol 316 - The Lights Out Show

Ultimate Chaos Results; Bobby Lashley passes his test with flying colors, but was it "too easy"?; Gilbert Yvel set to fight Paul Buentello in Affliction Trilogy; Chris Horodecki: How would he stack up against the top lightweights?; Tom Atencio: A better fighter or promoter?; Michael Jackson and MMA: There is a connection<< MORE >>

vol 313 - The Lights Out Show

Two of the world's top lightweights will face off at DREAM 11; Third time's a charm for Mayhem Miller and Jacare Souza; Rumor Mill: UFC setting up an awesome lightweight match up and Shaquille O'Neal calls out Hong Man Choi. A future fight? Maybe!<< MORE >>

vol 312 - The Lights Out Show

Aleksander Emelianenko looking to clean up big brother Fedor's mess; Cro Cop on the "runs" from the UFC; Dana White looking to set up a "Phenom-inal" match up with Anderson Silva<< MORE >>

vol 311 - The Lights Out Show

TUF 9 Finale Recap; Strikeforce Challengers Series Recap<< MORE >>

vol 310 - The Lights Out Show

Dana White offers Tim Sylvia a way back into the UFC; Tim Sylvia's KO from Ray Mercer isn't the only KO he sustains. He's out of Affliction Trilogy!; Strikeforce Challengers Preview; TUF 9 Finale Preview<< MORE >>

vol 309 - The Lights Out Show

Dana's World. A glimpse into the life of UFC president, Dana White; MMA News & Notes. Including Randy Couture, Gina Carano, Mustapha al Turk and more; Decision made on whether Cro Cop's UFC 99 victory will be overturned; What does it feel like to get hit in the head 251 times? Cheick Kongo can tell you.; Cro Cop vs Dana White. The saga continues<< MORE >>

vol 308 - The Lights Out Show

A look ahead to UFC 100. Is it the best card in UFC history?; Tim Sylvia goes from Champion, to Contender, to Joke; Asian Corner: Tatsuya Kawajiri diversifies his fighting porfolio; If Dana White can't get Fedor, he'll take the consolation prize - Josh Barnett<< MORE >>

vol 307 - The Lights Out Show

The Aftermath of UFC 99. The Good, the Bad and the Ugly; UFC 99 Bonuses; Wanderlei Silva next move at middleweight - a title shot?!; Cro Cop shows Dana White what it feels like to get screwed<< MORE >>

vol 306 - The Lights Out Show

UFC 99 Recap; What's next for Wanderlei Silva?; Should Cro Cop's win really be a No Contest?; Cain Velasquez ready for the big time; Cheick Kongo finds he's far from championship caliber<< MORE >>

vol 305 - The Lights Out Show

UFC 99 Preview; Wanderlei Silva's last stand?; Cheick Kongo's quest for respect; Mike Swick has a lot to lose; Cro Cop could be one and done in the UFC<< MORE >>

vol 304 - The Lights Out Show

Former UFC fighter, Akihiro Gono signs with Sengoku; WEC's Jose Aldo wants Bantamweight title first!; The man who beat Fedor Emelianenko to make MMA debut. Fedor next?; Former IFL Heavyweight Champ joins a huge TUF 10 cast; MMA News & Notes including UFC 99 news, Gina Carano vs Cyborg Santos update, Nick Diaz's next move, Andrei Arlovski's excuse, Cro Cop's UFC deal, Takanori Gomi Affliction Trilogy rumor<< MORE >>

vol 303 - The Lights Out Show

WEC 41 Recap; Is Mike Brown the "Anderson Silva" of the featherweights?; Is Jose Aldo the man to stop Mike Brown; Donald Cerrone shows his muscle; The end has arrived, Jens Pulver; Former Rampage Jackson trainer, Juanito Ibarra, sues Tito Ortiz and numerous MMA websites; MMA News & Notes including Frank Trigg's UFC update, Gegard Mousasi, Tito Ortiz and Fedor Emelianenko<< MORE >>

vol 302 - The Lights Out Show

Strikeforce Recap; Jake Shields proves his pound for pound worth; Is Brett Rogers that good or Andrei Arlovski that bad?; Nick Diaz just keeps winning; Kevin Randleman disappoints; Rafael "Feijao" Cavalcante gets upset; Interview with Eddie Bravo Prodigy Conor Heun, as he prepares for his Strikeforce Challengers Series fight against former UFC fighter Jorge Gurgel<< MORE >>

vol 301 - The Lights Out Show

Affliction Trilogy more of a reality as card continues to take shape. Gegard Mousasi won't fight Vitor Belfort, but will fight...; Strikeforce: Lawler vs Shields Preview; WEC 41: Brown vs Faber 2 Preview; Interview with UFC's Mike "Quick" Swick before he fights next weekend in UFC 99<< MORE >>

vol 300 - The Lights Out Show

Beleive it or not, Kimbo Slice will be in the UFC; Rumor Mill & MMA Notes: UFC to make a deal that will change the face of MMA, Frank Shamrock to begin senior tour, Patrick Cote signs extension with UFC, Affliction Trilogy card update, Xavier Foupa-Pokam cut by UFC; More on the line between Michael Bisping and Dan Henderson other than TUF 9 Championship<< MORE >>

vol 299 - The Lights Out Show

Rameau Thierry Sokoudjou feels like a "douche bag"; Asian Corner: "The One" that got away from the UFC; Tim Sylvia's boxing debut may mark the end of his MMA career<< MORE >>